Race Reports and Schedule
Upcoming Races:
June 29, 2013: Ultimate Runner (Winston-Salem, NC)
September 7, 2013: Run Around the Block 15k (Block Island, RI)
November 23, 2013: JFK 50 Mile (Boonsboro, MD)
2013 Race Reports:
January 5, 2013: Frosty 50k (Winston-Salem, NC)
February 2, 2013: 49er Gold Rush 5k (Charlotte, NC)
March 2, 2013: Umstead Trail Marathon (Raleigh, NC)
April 6, 2013: Brew to Brew 44.4 Mile Solo Run (Kansas City, MO to Lawrence, KS) DNS
April 20, 2013: Tar Heel 10 Miler (Chapel Hill, NC)
May 11, 2013: Metropolitan Branch 5k (Washington, D.C.)
2012 Race Reports:
February 18, 2012: President’s Day Freedom Run 5k (Sanford, NC)
March 3, 2012: Umstead Trail Marathon (Raleigh, NC)
March 17, 2012: St. Leo’s 10k (Winston-Salem, NC)
April 7, 2012: Crib Crawl 5k (Frederick, MD)
April 21, 2012: Blue Ridge Marathon (Roanoke, VA)
May 19, 2012: Law Enforcement Memorial 5k (Greensboro, NC)
June 16. 2012: Double Creek Half Marathon (Dover, PA)
June 30, 2012: Ultimate Runner (Winston-Salem, NC)
July 14, 2012: The Scream! Half Marathon (Jonas Ridge, NC)
August 11, 2012: Mission 5k (Winston-Salem, NC)
September 1, 2012: XTERRA NC Trail Series – Fisher Farm Park 5.2 Mile Trail Run (Davidson, NC)
September 15, 2012: Belews Lake Sprint Triathlon; 5k run in a team triathlon (Stokesdale, NC)
September 22, 2012: Moonlight Madness 5k (Winston-Salem, NC)
October 27, 2012: Ridge to Bridge Marathon (Jonas Ridge, NC)
November 17, 2012: Raven Rock Rumble 10 Mile Trail Run (Lillington, NC)
December 1, 2012: Run at the Rock 14 mile Trail Race (Burlington, NC)
Race History: 74 races to date
I race. A lot. Since my first half marathon in March 2009, I have run at least one race of some distance per month.
5ks: 26
Current 5k PR: 23:15 on 02/02/13
10ks: 5
Current 10k PR: 52:10 on 03/17/12
Half Marathons: 14
Current 13.1 PR: 1:55:05 on 06/16/12
Marathons: 13
Current 26.2 PR: 4:09:38 on 10/27/12
50k: 1
Current 50k PR: 5:26:35 on 01/05/13
Other Distances:
1x 3.5 miler (5k gone wrong)
1x 8k
1x 5 miler
1x 5.2 mile
1x 15k
3x 10 miler
1x 14 miler
1x 15 miler
2x 30k
1x Blue Ridge Relay (208 mile, 12-person team relay)
2x Ultimate Runner (5-event track meet – 1mi, 400m, 800m, 100m, 5k XC – sponsored by my local Twin City Track Club)
